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Strength Training Kearney, NE

Thanks for checking us out!

Your unique goals = Your custom plan

Heinzen Health & Fitness provides truly personalized fitness services to people of all ages and fitness levels.

 

We offer a wide range of services to support weight loss, get stronger, make daily activities easier, or just become the healthiest version of yourself. We’re here to help every step of the way!

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We are excited to help you become your best self!

Meet Your Trainer

Hey my name is Dawson,
I will be your personal trainer!

Credentials

  • 5+ years of hands on exercise experience with sport specific training, weight loss, weight gain, and strength gain for all age groups.  â€‹

  • Bachelors Degree in Exercise Science (University of Nebraska at Kearney)​

  • NASM Certified Personal Trainer

  • CPR, AED, First Aid Certified

  • Fully Insured

BIO

​​​​I was born and raised in North Platte, NE. I have always loved being active, supporting others, and finding new ways to challenge myself. My favorite hobbies are working out, spending time outdoors, and spending time with my girlfriend and family. I currently work full-time at Buffalo Roofing in Kearney.

 

I created Heinzen Health & Fitness to help others realize their true potentials and form their happier, healthier futures through personalized programming backed by science. I strive to be professional, transparent, and provide life changing value to those ready to make an impactful change in their lives.

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I believe EVERYONE has that want inside them to pursue their full potential. Wanting to lose that extra weight, wanting to bench heavier, or wanting to be able to squat down to play with the grandkids. Most times all it takes is a little push to get the snowball rolling down the hill. That's what my job is. Converting clients "wants" into "do's". Doing 10,000 steps a day to lose that weight, doing bench specific programming to bench heavier, or doing leg flexibility routines to squat down and play with the grandkids. 

 

I view myself as the WD-40 in your life. I help make the exercise wheel turn easier! You will have to do the physical work, no getting around that, but all the technicalities, annoyances, and questions are my area of expertise. I will guide you through them and educate you along the way. 

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If you read this far it seems like you want to or you are thinking about taking back control of your health! Remember you only get one body, treat it right! If you are needing additional information feel free to contact me via our Contact Page.

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Excited to hear from you!

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Thanks, 

Dawson Heinzen

Personal Trainer Kearney, NE
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Heinzen Health & Fitness

HEINZEN HEALTH & FITNESS

Dawson Heinzen, Certified Personal Trainer

Kearney, NE 68847
Email: dawson@heinzenhealthandfitness.com

Kearney Fitness Professional

HOURS OF OPERATION

Mon-Sat: 6:00 am - 9:00 pm

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